Most people have some idea about what they should be doing to achieve personal health & fitness, but continually fail to attain or maintain their health goals. They may have misinformation, not implement it correctly or simply give up because they fail to see results fast enough.
Part of being healthy is discovering that you are an amazing, unique and complex individual. You have your own taste, style, dreams, visions, and goals. Your lifestyle includes your work, family, routines and schedule. What works for someone else may not work for you.
To create a permanently healthy lifestyle, you must have a holistic approach.
At Healthy U, we have incorporated scientific research-based techniques into a wellness program. We have identified three areas that support good health when implemented in concert.
Would you like to learn more about us and our services?
We would love to hear from you. Just give us a call at (479) 880-2288 or send us an email.
911 West B Street
Russellville, AR 72801
Phone: (479) 880-2288
Fax: (479) 890-0195
Monday through Friday
9 a.m. to 5 p.m.
Additional hours are available for cooking classes and fitness sessions. See our nutrition and fitness pages for more information.
Free Nutrition and Fitness Assessment. Ask for details when you call!